In a glass of warm water, add one tablespoon of lemon juice and drink it before breakfast every day. This post contains affiliate links meaning that I may make a small commission based off of your purchase at no additional cost to you. (1988). The active ingredients are iridoid glycosides, mucilage, phenols and tannins. The characteristic yellow flower is exceptionally useful when infused into oil (sometimes with garlic) to address ear pain and wax build up – this being perhaps the most widely known and used herbal remedies in the general population. Respiratory System. It can help with bronchitis, heavy coughing, chest colds, and even asthma. Aside from lung problems, Mullein tea is also proved to soothe urinary tract problems. As a biennial herb, it forms a basal rosette in the first year, followed by its towering yellow flower spike(s) in the second. Mullein is POSSIBLY SAFE for when applied to the ear, short-term. Mullein is easily identifiable. Mullein tincture is a tried and true remedy for colds, coughs, asthma, emphysema, and other lung conditions. Expectorants are agents for stimulating the production or secretion of phlegm. Combine all ingredients and store in an airtight container, in a cool, dry and dark, http://www.growforagecookferment.com/foraging-for-mullein/, http://learningandyearning.com/mullein-for-earaches-and-coughs/, http://bearmedicineherbals.com/a-golden-torch-mullein, Benefits of Fire Cider | Immune Stimulating Home Remedy. Before using any herbs, check for appropriate dosage, drug interactions, and contraindications. Mullein. I have found this remedy extremely helpful during cold and flu season. Among the many uses of Mullein, the dry leaves were used . (2011). Mullein is used to treat the lungs and symptoms of emphysema. After being heated, mullein is fine for humans. Native Americans and the Amish smoked the dried leaves to relax the lungs when respiratory coughing was uncontrollable, or breathing became too difficult. Hill Country, and we welcome you to our family. The leaves and flowers are traditionally what are harvested and dried. (1998). Despite Google Images gallery of the “not-so-mullein”, I promise you that it is not that hard to find and identify. Mullein acts as an expectorant, meaning is helps the body remove excess mucus from the lungs, and soothes the mucus membranes with its emollient properties. Mullein is an excellent expectorant, helping the body expel excess mucus from the respiratory system. Additionally, you can also use the following foods to Lung cleanse, detoxify and keep the lungs healthy. Etc. Respiratory Herbs: Wild Cherry Bark Syrup. Beyond its respiratory benefits, mullein is also considered an outstanding lymphatic tonic, and is traditionally used to get congested lymph “moving”. It is an expectorant, meaning it stimulates coughing, which can help dispel mucous from the lungs. It is a demulcent, soothing irritated tissues, especially those of the throat and lungs. Another mullein leaf use, combined with a warning: A LOT of people refer to large, fuzzy mullein leaves as potential toilet paper, but this may not be such a good use to explore. Mullein is also known as Aaron’s rod, Indian tobacco, Bullock’s Lungwort, and Lady’s Foxglove. Regardless of the name, the successful results in treating respiratory congestions stay the same. These hairs are what most people find irritating if they have allergies. I am a trained herbalist with a degree in Complementary and Alternative Medicine, I am not, however, a doctor. Mullein leaves (and root) can be tinctured, dried/ground/encapsulated, or used as a tea or infusion. The plant also has antibacterial and anti-inflammatory actions. Mullein has been used since ancient times, and its use and popularity only seem to be increasing as time goes on. An oil made from steeping the flowers in oil can soothe earaches when a few drops are applied. A mullein tea is the most common method of preparing the herb and the recipe below makes one cup of tea, which can be consumed up to 3 times a day. She has a degree in Complementary and Alternative Medicine from the American College of Healthcare Sciences, and her first book, The Backyard Herbal Apothecary, was published by Page Street Publishing in Spring 2019. The huge flower spikes, near the top of the stem, are densely covered with bright yellow flowers that are open for only one day. Great for use in instances of a persistent, dry, unproductive cough, rib area pain, and inhaled particulate matter. Devon's work outside of NittyGrittyLife.com can be seen at LearningHerbs.com, GrowForageCookFerment.com, AttainableSustainable.net, and in the magazine The Backwoods Home. The base of the plant has several leaves that spread out on the ground, then, the stem rises from the center, sometimes as tall as eight feet. Medicinal plants of the Pacific West. For more information on how we may collect and use your data please refer to our Privacy Policy. But, more on that in a bit…. The medicinal uses of mullein are far and wide, with extensive uses for tuberculosis and respiratory ailments affecting the lungs. You can use mullein leaves in a tea for nervousness, to bring peace to a chattery brain in times of insomnia. We hate spam too, we'll never share your email address. Elecampane can be very easily found in the woods. Mullein oil is also used in ear drops fo… Harvest healthy, clean mullein leaves. The root is an herbal option when there is a weakened pelvic floor and urinary incontinence. This herb helps in clearing the respiratory systems and also speedy recovery of the lungs, it works as a tonic. Great for use in instances of a persistent, dry, unproductive cough, rib area pain, and inhaled particulate matter. I have even used this mullein/garlic ear oils for a family member that was experiencing vertigo (likely due to sinus inflammation related to allergies, pressing against her inner ear) with profound and almost immediate effect. Uses Actions in the Body. I guess it has been there all along but I wasn’t paying attention to the herbal benefit. 4. Massage into swollen joints. The way of herbs: Michael Tierra. In a glass of warm water, add one tablespoon of lemon juice and drink it … Mullein is classified in the herbal literature as both an expectorant, to promote the discharge of mucus, and a demulcent, to soothe and protect mucous membranes. The leaves of mullein stimulate the secretion in dry mucus membranes. Mullein (Verbascum thapsus) Mullein is indicated for dry, harsh, hacking coughs, and weak lungs. Medicinal Uses & Health Benefits of Lady’s Mantle (Alchemilla mollis), Back to Basics: How to Make a Tincture with Fresh or Dried Herbs, How to Make Exotically Scented Jasmine Tea at Home. In particular, mullein is called for in chronic, sub-acute infections like a persistent or recurrent bronchitis, but some sources even call for its use with pneumonia and tuberculosis. Check out my new book The Backyard Herbal Apothecary! Texas Hill Country. We also run the premiere real-estate site in the hill country at HillCountryRealestate.com. The flowering stalk is wrapped in whorls of buds that bloom progressively throughout the summer. For this tea, I chose to unite spearmint and rose hips with the leaves. Mullein tea is a powerful natural lung medicine. 3. European herbalists use it to treat upper respiratory infections with phlegm and cough. Mullein tea is wonderful for colds and has even shown promise in fighting the flu virus. The flowers of this plant are soothing and coat the lungs, while the leaves are more astringent and expectorant, helping the lungs to expel unwanted particles that have been inhaled. Herbalists know that the leaves, roots, and flowers can be used to treat diarrhea, asthma, coughs, and lung-related sicknesses. Historically, mullein has been used as a remedy for the respiratory tract, particularly in cases of irritating coughs with bronchial congestion. Mullein is a common and easy to identify wild herb possessing an abundance of medicinal benefits with a particular affinity for the respiratory system. There is also ample anecdotal evidence to support mullein use when addressing inhaled particulate matter – think drywall dust and wildfire season. if (theYear < 1900) As previously mentioned, the wilted or dried flower also can be infused in oil for topical use. Its oval leaves are a striking gray-green and are fuzzy, almost flannel like. Mullein leaves are thick and spongy like lung tissue. And that one picture of some kind of dessert dwelling shrub with shiny leaves – also not mullein. Mullein is also known as Aaron’s rod, Indian tobacco, Bullock’s Lungwort, and Lady’s Foxglove. Each part even seems to have its own special therapeutic actions. Read More. With mullein, it actually gets to the root of the problem, helping to fight asthma and keeping away colds because it actually prevents infections from settling into the lungs by alleviating dryness and constriction. Mullein Lung Support Tea. Uses for mullein tea. Santa Fe: Museum of New Mexico Press. Preparations made from mullein leaves and flowers date back for thousands of years as treatments for asthma, coughs, TB, and some bacterial infections. theYear=theYear+1900 Some herbalist and traditional medicine makers use the leaves in an herbal smoke blend. Tierra, Michael. This process involves using a double boiler technique to gently heat a carrier oil, such as olive oil, with mullein leaves or flowers for up to 3 hours. This herb for lung healing is specifically used when … We are born and bred in The For the purposes of this post, I decided a tea for respiratory support was in order. Lotus Press 16 Vols. Often just making a smudge of the leaves would suffice. How to Use Mullein Tea for Lungs. It is incredibly abundant in Washington, and is a fantastic and gentle medicine. It specifically removes mucus from the lungs with proper dosages and use. Bone, K., & Mills, S. (2013). Why would that be? As always, be sure to consult your physician before using any natural remedies or before changing your healthcare regimen, especially if have allergies, are currently experiencing health problems, or are taking any medication. Energetics: leaf – cool/neutral, slightly moist, root – neutral, slightly drying, flower – cool/neutral, Therapeutic Actions: anodyne (flower), anti-inflammatory, antispasmodic, astringent (root), demulcent (leaf), expectorant, lymphatic, vulnerary, Mullein (Verbascum thapsus) is perhaps one of the easiest to identify medicinal herbs for a novice wildcrafter to seek out. Not all yellow flowers does mullein make. Otherwise no adverse effects are expected from taking Mullein, even in high or frequent doses. This tea must be adequately strained or perhaps steeped in a reusable muslin tea bag to avoid drinking too many of the fine hairs (which can be irritating). Have tried mullein leaves in an herbal option when there is a tried and true remedy lung. Are born and bred in the skin to help treat burns or inflammatory skin conditions the name, wilted... Demulcents are substances that calm irritation or inflammation in the lungs and respiratory tract relax the lungs with dosages! 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