Sweet or savory, you can make a package of rice cakes fit your changing tastes each day. Try shredded chicken with alfredo sauce, mozzarella cheese, and bacon bits. It’s still a huge weakness for me and I enjoy it so much that I’ve never cut it out of my diet completely. Salmon spread is great on a rice cake… Benefits For Weight Loss. On your pursuit for weight loss , you must have discarded some foods and included some in your diet. Cacao nibs are a great low-sugar, healthier option over chocolate chips. That’s why I decided to prepare 10 healthy rice cake recipe ideas for all of you that want to spice up your meal plan. They are a huge part of my daily diet and even bigger ones on my weight loss journey. After an intense workout is the best time to eat a rice cake if you are feeling a little hungry but these cakes should not be a daily snack or something you reach for whenever hunger strikes. Almond butter with your favorite fruit is a great alternative if you have little ones with a peanut allergy. Add bacon, lettuce, sliced tomato and cracked pepper for a delicious BLT option. Avocado If you’re a fan of avocado toast, but want a low calorie option, topping a rice cake with avocado is perfect for you! Turkey sandwich anyone? Minor modifications can be made to this as per an individual’s taste. Start basic or go big with strawberries. Get in your greens with arugula or spinach and tomato and mozzarella for a spin on the favorite Caprese salad. 3. Mashed raspberries over cottage cheese or peanut butter is a simple favorite. Pesto is great on its own or paired with pulled chicken, a tomato slice and melted mozzarella! It's not weight loss; it's fat gain prevention as your body will stop overeating. Greek yogurt mixed with powdered peanut butter is a great topping! Now, with this next one, we are taking the rice cake recipe to the next level. Additionally, they are made in smaller sizes and sold in bags, similar to the way potato chips are sold. Crash diets are unlikely to result in long-term weight loss. Just spread (100% peanuts) peanut butter on top of a rice cake, top it with thin slices of green apple and sprinkle a little bit of cinnamon. Add arugula, sliced tomatoes and a hunk of cheese for a bit more satiation. Rice cake pizza! You can have it for breakfast or as a snack between your meals. View customer reviews and current prices of these rice cakes here. Connie's Weight Loss Blog I wanted to share some Rice Cake Treats that can be used for a snack or can even be used as a smaller lunch meal instead of your soup. Check out this healthy rice recipes collection, from the home of healthy recipes, weightloss.com.au. All information found on FitHealthyBest.com is intended for informational and educational purposes only. Replace the fruit with some tomatoes and cracked pepper for a savory option. Try adding hard-boiled eggs for added protein and flavor. Pour oil over chocolate chunks in a separate bowl and stir until smooth and combined. Sliced, shaved or grated carrots are ideal toppings. Melt coconut oil in the microwave. This diet is known as one of the healthiest as it helps in cleansing our bodies of toxins and assists in weight loss. A cup of white rice contains about 200 calories and 45 grams of carbohydrates, 0 grams of fat and 4 grams of protein. About Us Just spread (100% peanuts) peanut butter on top of a rice cake, top it with thin slices of green apple and sprinkle a little bit of cinnamon. Not at all, plain (low sodium) rice cakes are like zero weight watchers points, and i have 2 every morning for breakfast with a little bit of peanut butter for protein to make me feel full and it does. Try pears with one of the 2 with a drizzle of honey. Carbs are necessary for energy. I love to add peanut butter with a sprinkle of chocolate protein powder to my rice cakes. In this case, what you’ll need to do is just spread a tablespoon of nonfat Greek Yogurt, and top it with blueberries, and you are all set. Or add a slice of mozzarella, a slice of an heirloom tomato, a basil leaf, and cracked pepper for a Caprese rice cake. The increase of glucose in the blood stream signals insulin to be released in a dose dependent manner.A high release of insulin will lower blood glucose levels, and insulin also promotes fat storage. Try peanut butter or almond butter for your base. Apples and blueberries over cream cheese with a drizzle of honey is perfection. Now, I know it’s a ham at the end of the day, but due to the way it’s made I believe it’s as close to meat and any other piece. Even better? Mix canned tuna with mayo and relish. You have me and my diary – WE BELIEVE IN YOU! They are super low in calories, and when you top them with the right healthy foods, you have nothing to worry about :) Love, Monica. 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