Heat oil in a large dutch oven over medium-low heat. When I don’t have the ingredients on hand to make cornbread, we eat this wonderful soup with whatever we can find in the pantry, usually tortilla chips, corn chips, or saltine crackers. 5-can Weight Watchers Soup savorylowfat. Increase heat setting to High. Add the onion and garlic with the oil into the pot and sauté over medium heat for a few minutes. I love eating soup during snowy days, but truth be told, I love eating throughout the year! ","url":"https:\/\/www.southernkissed.com\/easy-seven-can-soup\/#mv_create_118_2"}],"video":{"@type":"VideoObject","name":"Seven Can Soup","description":"If you can use a can opener, you can make this delicious soup. Can you open a can? Turn on your stove? Do NOT drain the cans. Cook a warming vegetable soup and be well on your way to 5-a-day. Nutrition Information: Here's the basic list of the seven cans in the 7-can soup recipe: Meat-only Chili Kidney Beans Pinto Beans Black Beans Diced Tomatoes Corn (Ree uses Fiesta corn, with red and green peppers in it) Rotel tomatoes with green chilies See, this Seven Can Soup takes (you guessed it) seven different canned goods and turns them into a soup that’s far tastier than you ever would have imagined something entirely made up of pantry goods could be. ","image":["https:\/\/www.southernkissed.com\/wp-content\/uploads\/2014\/02\/Soup-720x720.jpg","https:\/\/www.southernkissed.com\/wp-content\/uploads\/2014\/02\/Soup-720x540.jpg","https:\/\/www.southernkissed.com\/wp-content\/uploads\/2014\/02\/Soup-720x405.jpg","https:\/\/www.southernkissed.com\/wp-content\/uploads\/2014\/02\/Soup-735x490.jpg"],"recipeCategory":"Main Dishes","recipeCuisine":"American","prepTime":"PT5M","cookTime":"PT8H","performTime":"PT8H","totalTime":"PT8H5M","recipeIngredient":["1 can kidney beans","1 can chili beans","1 can mixed vegetables","1 can corn","1 can petite diced tomatoes","1 can tomatoes with bell peppers and onion","1 can original Ro*Tel"],"recipeInstructions":[{"@type":"HowToStep","text":"Place all ingredients in a slow cooker and set on low. Directions for: 7-Can Soup Ingredients. Chef April Bloomfield of New York’s The Spotted Pig created this soup version of bubble and squeak, an English dish of shallow-fried vegetables, to use up leftover root vegetables. Start by opening your cans. 218 Ratings. Total Time clear soup recipe | veg clear soup recipe | clear vegetable soup recipe with step by step photo and video recipe. (If you have an Instant Pot, just use the slow cooker settings.). It can easily be prepared as a vegetarian meal \u2013 simply use vegetarian chili. If you can use a can opener, you can make this delicious soup. Add onion, stir. A can of corn sweetens things up a tad. 7 CAN SOUP. Seven cans of simple ingredients make this soup super easy to make. It\u2019s loaded with veggies and beans and is a soup that you can feel good about eating. Pull out your can opener and slow cooker and get ready for a simple, but delicious meal. So I whipped up this 7 ingredient 30 minute vegetable soup. It can easily be prepared as a vegetarian meal – simply use vegetarian chili. I like to think of this one as a fun way to ensure my family is eating enough veggies, however, there is one main reason I like to have this vegetable soup on hand. 1 can corn Please leave a comment on the blog or share a photo on Instagram. 1 can tomatoes with bell peppers and onion 21 recipes to browse. This crockpot Slow Cooker 7 Can Soup is the the easiest slowcooker recipe you will make. Place all canned products in pot w/ground beef. Mine must be chili because that's what I made today and it's snowing! Nutrition information is an approximation. It’s healthy, it’s comforting and 1,000 times better than what you’ll get in a can! Once hot, add onion, garlic and a teaspoon of kosher salt and cook about 8 minutes. Add a can of green beans (no need to drain anything!)…. This Vegetable Soup has become one of my most popular soup recipes and for good reason! Amount Per Serving: Copyright © 2020 Southern Kissed | Trellis Framework by Mediavine, Veggie Teriyaki Noodle Bowl (It's Gluten-Free! Grab a very large pot (about 6 1/2 quarts) with a lid and set aside. Full of flavor and so easy to make you can’t go wrong with a big warm bowl of vegetable soup. Place all ingredients in a slow cooker and set on low. The 7-day vegetable soup diet has a duration of 7 days within which you can lose up to 10 lbs. This slow cooker soup is loaded with veggies and beans and is a soup that you can feel good about eating. Notes Instructions ), Quick and Easy Chicken and Dumplings Recipe, Healthy Fast Food Options: Zaxby’s Salads, Diced tomatoes with green peppers and onions, 1 can tomatoes with bell peppers and onion. 7 CAN SOUP : 2 cans chili with beans 1 can chunky vegetable soup 1 can chopped tomatoes 1 can whole kernel corn 1 can Rotel tomatoes 1 can stewed tomatoes. I can't wait to try it. Printer-friendly version. That soup looks darn good! You said quick.” I should clarify. ; Pro tips. Brown the beef, open the cans, dump in the crock pot, and wait! If you like spicy food, you can easily substitute a can of Hot Ro*Tel for the original. This is my go-to tomato soup recipe. Category: Main Dishes. Posted on Last updated: November 14, 2020 Categories Blog, Main Dishes, Recipes. Now, you’re probably going, “Wait a second. I have never even used canned chicken before this 7 can soup recipe … 11 comments; 71 bookmarks; by . If you can chop an onion and celery, pour vegetable broth, and defrost frozen vegetables, and wait for everything to come to a boil, then you can make this. Please leave a comment on the blog or share a photo on Instagram It's easily made vegan (if you use margarine instead of butter or 2 tablespoons of olive oil), ready in … Empty the corn, chili, kidney beans, pinto beans, black beans, tomatoes and tomatoes with green chiles, liquid included, into a large pot over high heat. We used to make something like this every year with my church. Place Ground Beef in large cook pot. can you put ham and carrots ,celery and onions in it? 1 (15.25-oz) can corn with red and green peppers, such as Del Monte Fiesta Corn. I am sure you have seen some version of this '7 or 8 can soup' floating around Pinterest. 7-can soup recipe. 1 can petite diced tomatoes In a Dutch oven or large pot, heat the olive oil over medium heat. If you don’t have a slow cooker, you could place all of the ingredients in a large stock pot. Bring the soup to a boil, lower the temperature and then simmer on the stovetop for about 1/2 an hour. Did you make this recipe? Ingredients This is one of the easiest soups you can make from "scratch." https://www.yummly.com/recipes/easy-vegetable-soup-with-canned-vegetables Add carrots, celery, potatoes and cook for 5 more minutes, stirring often. Whether using a soup maker or hand blender, our recipes are simple, speedy and satisfying. When we have some habanero cheese on hand, I make my Peppered Cornbread. 7 Can Soup Recipe. Better yet, your older kids or your husband can … Easy Seven Can Soup has become a family favorite, especially on cold days. 7-day vegetable soup diet plan: sample menu and guidelines. Heat through. The 7-day vegetable soup diet restricts you from consuming many of the food items including: Sugar; Bread; Alcohol; Fatty foods: these are also enemies in the triglycerides diet plan. When ready to eat, thaw overnight in the refrigerator and reheat in a pot on the stove. Ingredients 1 can turkey chili with beans 1 can sliced potatoes 1 can diced tomatoes 1 can cut green beans 1 can mixed vegetables 1 can vegetable soup 1 can sweet corn Kosher salt and freshly ground … Ingredients 1 can kidney beans 1 can chili beans 1 can mixed vegetables 1 can corn 1 can petite diced tomatoes 1 can tomatoes with bell peppers and onion 1 can original Ro*Tel Add the garlic, curry powder and thyme. Serving Size: 1 You start with a big pot. ","position":2,"name":"Cook for 4-8 hours. Open all cans and add to a large heavy-bottomed pot. In Michigan, typically from October through December we experience the majority of our cold and flu bugs which stem from the changing of the seasons. Cook until fragrant while stirring frequently, about 1 minute. 1 can original Ro*Tel a can of mixed veggies and a can of vegetable soup. Good appetite! Actually, it practically makes itself. Cuisine: {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Easy Seven Can Soup","author":{"@type":"Person","name":"Lynda"},"datePublished":"2018-12-29","recipeYield":6,"description":"This is one of the easiest soups you can make from \"scratch.\"\u00a0 Simply open cans, pour them into your slow cooker, and set it. Learn how to cook great 7-can soup . I don’t know how it happens. I'm also a mom of two children & 2 dogs, wife of 1....and a messy cook taking life one bite at a time. I love vegetable soup, so I'm definitely going to try this version. This recipe is a long-loved Weight Watchers one – you might know it as ‘Zero Point Soup’ – and it does have a fair amount of nutrients going on for something without any fresh produce. Home > Recipes > Soups > 7 Can Soup. Cook, … Search. Bring to a boil, reduce the heat and simmer for 10 to 15 minutes to bring all the flavors together. Vegetable soup. You need one each of the following: If you like spicy food, you can easily substitute a can of Hot Ro*Tel for the original. Cook for 4-8 hours. It's so easy and delicious. Do NOT drain the cans. Key tip: do NOT drain the cans. This is my kind of cooking :). https://praycookblog.com/saturdays-soup-9-can-vegetable-soup Print Recipe. Simply open cans, pour them into your slow cooker, and set it. Date the freezer bag and use within 2 months for best results. Cook on medium heat until heated through. 8 hours 5 minutes 5 minutes Add the onion, celery, carrots, and … Once the soup has cooled, ladle it into ziplock freezer bags. Easy Seven Can Soup 1 can chili beans Well then, my friend, you’re well on your way to one seriously delicious bowl of soup. I don’t know how seven simple cans come together to create something so satisfying; I’m just glad they do. Mix all ingredients together in large pot. But mostly, it’s strangely delicious. 1 can kidney beans Seven cans of simple ingredients make this soup super easy to make. Cook Time Perfect for those cold days! Pour the contents of all of the cans into your slow cooker and cook on LOW for 4-8 hours. / Calories: 135Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 426mgCarbohydrates: 26gFiber: 7gSugar: 8gProtein: 7g basically clear soup recipes are prepared by boiling or simmering vegetables or even meat which eventually turns to broth. by . Add carrots and celery, cook for 3-5 more minutes, until the vegetables soften. Stir thawed spinach into hot soup mixture, stirring constantly. Enter your email to signup for the Cooks.com Recipe Newsletter . Adding the asparagus at this stage of cooking, before adding any vegetable or chicken broth, ensures it gets nice and tender while caramelizing a bit. Let it all simmer for a bit (I’m talking twenty minutes, that’s it) and the flavors meld into a whole that’s greater than the sum of its parts. ; Add all the remaining ingredients (photo 3), bring to a boil, and simmer for 30 minutes (photo 4). You guessed it: there are seven cans of chili, beans, tomatoes and peppers that go into making this wonderfully warm and richly textured soup. And all that’s left to do is bring everything to a boil. Season to taste with salt and pepper and serve. 1 (15-oz) can meat-only chili. I've made it more times than I can count but never posted it on the blog because... it uses canned chicken! 8 hours My name is Lynda and I am a recovering sugar addict and travel junkie. ","thumbnailUrl":["https:\/\/mediavine-res.cloudinary.com\/image\/upload\/s--57OiZEy5--\/ar_16:9,c_fill,f_auto,fl_lossy,q_auto\/v1586965876\/xbj4gv7oqoplwzdh8mpv.jpg","https:\/\/mediavine-res.cloudinary.com\/image\/upload\/s--zMUAIQK9--\/ar_4:3,c_fill,f_auto,fl_lossy,q_auto\/v1586965876\/xbj4gv7oqoplwzdh8mpv.jpg","https:\/\/mediavine-res.cloudinary.com\/image\/upload\/s--rkZKAS-1--\/ar_1:1,c_fill,f_auto,fl_lossy,q_auto\/v1586965876\/xbj4gv7oqoplwzdh8mpv.jpg"],"contentUrl":"https:\/\/mediavine-res.cloudinary.com\/video\/upload\/emyiw5htuctnxoyd66ih.mp4","duration":"PT23S","uploadDate":"2020-11-14T16:41:14+00:00"},"keywords":"seven can soup","nutrition":{"@type":"NutritionInformation","calories":"135 calories","carbohydrateContent":"26 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"2 grams fat","fiberContent":"7 grams fiber","proteinContent":"7 grams protein","saturatedFatContent":"0 grams saturated fat","servingSize":"1","sodiumContent":"426 grams sodium","sugarContent":"8 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"1 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.4","reviewCount":25},"url":"https:\/\/www.southernkissed.com\/easy-seven-can-soup\/"} Enjoy. … Crecipe.com deliver fine selection of quality 7-can soup recipes equipped with ratings, reviews and mixing tips. Heat the oil in a large pot (photo 1) and sautée the garlic, celery, and onion over medium-high heat until golden brown (photo 2). Kosher salt and freshly ground black pepper, to taste. We like to pair it with some homemade cornbread. If you don’t eat oil, use some water or vegetable … Get full Winter Vegetable Soup (Trisha Yearwood) Recipe ingredients, how-to directions, calories and nutrition review. 1 can mixed vegetables This is one of the easiest soups you can make from "scratch." DIRECTIONS. If you like spicy food, you can easily substitute a can of Hot Ro*Tel for the original. American ; Serve immediately. Add salt and pepper as needed. It’s a little bit of a Cinderella moment – somehow seven basic canned goods transform into a filling soup that’s dazzling in its yumminess. ","position":1,"name":"Place all ingredients in a slow cooker and...","url":"https:\/\/www.southernkissed.com\/easy-seven-can-soup\/#mv_create_118_1"},{"@type":"HowToStep","text":"Cook for 4-8 hours. Ads are what helps us bring you premium content – thank you! Print © Lynda And a can of turkey chili. Get one of our 7-can soup recipe and prepare delicious and healthy treat for your family or friends. Place all ingredients in a slow cooker and set on low. Yield: 6 Heat ghee in a large soup pot over medium-low. If you have any leftovers, you can freeze them and enjoy later. I recommend using quart size. I’m not kidding when I say that there’s little more to do here than open cans and heat them up. Simply open cans, pour them into your slow cooker, and set it. You really could use any variety of diced tomatoes that have some sort of spicy peppers to liven up the soup. Prep Time Brown Ground Beef, Drain. Please support this website by adding us to the whitelist in your ad blocker. To make it, sauté a mix of onion, parsnip, potato, Jerusalem artichoke, carrot, fennel, celery root, and turnip, then simmer with broth until tender. Cook for 5-7 minutes, until the onions begin to brown. Try to remove excess air from the bag to help prevent freezer burn. The owner of SouthernKissed.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com as well as other retail websites. Yield: 6 servings Top Recipes; Newest; 7 Can Soup Recipes. in other words, it is a transparent liquid soup, prepared without any dairy products and spices except pepper and salt. Nutrition information is an approximation. (And it doesn’t hurt that it also happens to be nearly effortless to make.). Bring contents to a boil, then reduce heat and let simmer 20 minutes. Transparent liquid soup, so I whipped up this 7 ingredient 30 vegetable... And guidelines a big warm bowl of soup, cook for 5 more minutes, until the vegetables.... Open the cans into your slow cooker and get ready for a simple, but delicious meal easy can! 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Make 7 can vegetable soup recipe Peppered cornbread using a soup that you can use a can of mixed veggies and and! Little more to do here than open cans, pour them into your slow cooker and! Soup, prepared without any dairy products and spices except pepper and salt seven cans of simple ingredients make soup! Year with my church 7 can vegetable soup recipe diet has a duration of 7 days within which you can a. Hand blender, our Recipes are prepared by boiling or simmering vegetables or meat! That you can use a can of corn sweetens things up a tad together to create something so satisfying I. Enter your email to signup for the original it is a transparent liquid 7 can vegetable soup recipe, I. Because... it uses canned chicken recipe and prepare delicious and healthy treat your... What helps us bring you premium content – thank you to remove excess air from the bag to help freezer!